[Study] This hair health nutrient has a 100% success rate

This post comes from a recent Newsletter from Dr. Bauman that you can subscribe to here. 

Hello, it’s Dr. Bauman.

The Batman is the #1 movie in the world right now.

And whether you’ve watched it or not, you’re certainly familiar with the Batman character.

Just as you’re probably familiar with Spiderman, Iron Man, Thor, Wonder Woman, and the pantheon of heroes who’ve lit up movie screens for the past two decades.

As a culture, we love the concept of superheroes: someone who swoops in and saves the day, no matter the odds.

And when it comes to your hair, there’s a “superhero nutrient” that can help make thin, brittle hair thicker, stronger, and shinier.

In fact, a meta review of 18 different randomized clinical trials found that patients with poor hair health who supplemented with this nutrient showed clinical improvement.

What’s more, this nutrient worked for 100% of the patients who took it as a supplement. (1)

So what is this “superhero nutrient” that helps make brittle, thinning hair noticeably thicker and healthier?

It’s biotin, also known as vitamin B7.

Biotin is vital for thicker, healthier hair because it helps your body produce keratin.

Keratin is a protein that acts like the building blocks of your hair, as well as your skin and nails. In fact, your hair is more than 90% keratin!

As you can imagine, when your keratin is healthy, your hair is healthy, shiny, and strong too.

But when your keratin is compromised, it can lead to hair that’s weak, brittle, and falling out.

Unfortunately, you make less keratin as you age. And things like stress, nutrition, and environmental factors can also compromise your keratin.

But here’s good news:

Studies show biotin helps improve hair health and growth in people with thinning hair, in part, by improving their keratin infrastructure. (1)

Some of the top biotin-rich foods are eggs (specifically the yolks), peas, beans, and lentils, as well as sunflower seeds, sweet potatoes, and broccoli.

You can also consider taking a biotin supplement.

There’s a dizzying number of biotin supplements available today. But the one I take and recommend to patients is Bauman Medical’s “The HERO” (formerly SuperBiotin).

>> Go here to learn more and to claim your own supply of The HERO, our premium biotin supplement.