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If You’re Worried About How Much Hair You Shed In The Shower, Read This

Posted on: February 4th, 2026 by Our Team

Seeing hair in the shower can feel alarming, but it’s often completely normal.In HuffPost, Dr. Alan J. Bauman explains why hair shedding is commonly noticed during washing. Shampooing and massaging the scalp can release hairs already in the natural shedding phase, making the shower the moment many people first recognize hair loss patterns.

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